Beetroot loved to ride his bike,
With dog, his cheeky friend,
They’d stay outside from sunrise,
Until the day did end.

But playing made them hungry,
So they had to stop for lunch,
Nibbling quinoa, chia and nigella –
Seeds so full of crunch.

• The lowdown
  • Vegetarian and Vegan Friendly
  • Gluten Free
  • High Source of Fibre
  • Made from Plants
  • No artificial colours, flavours or preservatives
  • Baked not fried
  • Source of Protein
• Ingredients & allergy information

  Chickpea flour (70%), modified tapioca starch, rapeseed oil, beetroot powder (4%), inulin, mixed seeds (2%) [black quinoa, nigella, chia), yeast extract, sea salt, dried onion, dried garlic, natural flavour (rosemary extract).

  ALLERGEN ADVICE: May contain milk.
  Store in a cool, dry place. Once opened keep in an airtight container and enjoy within 7 days.

• Nutritional information

  	per 100g	per serving: 4 crackers (12g)
  Energy	1798kJ	216kJ
  	430kcal	52kcal
  Fat	12.9g	1.5g
  of which saturates	1.2g	0.1g
  Carbohydrate	49.7g	6.0g
  of which sugars	4.5g	0.5g
  Fibre	16.6g	2.0g
  Protein	20.1g	2.4g
  Salt	0.80g	0.10g