In the sunny garden,
Where flowers grow and bloom,
The band join together,
To play a fancy tune.

Quinoa, Poppy, Linseed, Chia,
So thankful to have met,
Each one unique – yet best of friends,
This wondrous quartet.

• The lowdown
  • Vegetarian and Vegan Friendly
  • Gluten free
  • High Source of Fibre
  • Made from Plants
  • No artificial colours, flavours or preservatives
  • Baked not fried
  • Source of Protein
• Ingredients & allergy information

  Chickpea flour (71%), modified tapioca starch, rapeseed oil, inulin, mixed seeds (3%) [black quinoa, poppy, chia, linseed), sea salt, dried onion, dried garlic, natural flavour (rosemary extract).

  ALLERGEN ADVICE: May contain milk.
  Store in a cool, dry place. Once opened keep in an airtight container and enjoy within 7 days.

• Nutritional information

  	per 100g	per serving: 4 crackers (12g)
  Energy	1790kJ	215kJ
  	427kcal	51kcal
  Fat	13.4g	1.6g
  of which saturates	1.3g	0.2g
  Carbohydrate	47.7g	5.7g
  of which sugars	2.6g	0.3g
  Fibre	17.7g	2.1g
  Protein	20.0g	2.4g
  Salt	1.10g	0.13g