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Swedish Beef Meatballs with Mash, Gravy and Tenderstem Broccoli

Swedish Beef Meatballs with Mash, Gravy and Tenderstem Broccoli

Serves: 4

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Ingredients

  • 100g fresh breadcrumbs
  • 75ml single cream
  • 1 egg, beaten
  • 1 garlic clove, finely chopped
  • Pinch white pepper
  • ¼ tsp ground nutmeg
  • 500g beef mince
  • 1 onion, grated
  • Small bunch of parsley, finely chopped
  • 1.5kg maris piper potatoes, peeled and cut into chunks
  • 30g butter
  • 50ml milk
  • 1 tbsp olive oil
  • 1 tbsp plain flour
  • 200ml hot stock, made using 1 Kallo Low Salt Beef Stock
  • 300g tenderstem broccoli
  • 4 tbsp redcurrant jelly

How to make

  1. Mix the breadcrumbs with 50ml of cream, the egg, garlic, white pepper, nutmeg and some salt and leave to soak for 5 minutes.
  2. Add the beef mince, onion and most of the parsley, season to taste, then mix really well. Using your hands, form the mixture into 20 balls.
  3. Add the potatoes to a pan of cold water, bring to the boil and cook for 15-20 minutes until soft. Drain, then mix in the butter, milk, seasoning and mash well.
  4. Heat the olive oil in a large, non-stick frying pan and cook the meatballs in batches for 2-3 minutes until brown all over, then transfer to a warm plate.
  5. Stir the flour into the pan, scraping up any cooking juices and cook for 1 minute, then whisk in the stock and bring to a simmer. Cook for 2 minutes then stir in the cream and add the meatballs back to the pan and cook for 2-3 minutes.
  6. Blanch the broccoli for 3 minutes then drain and season.
  7. Serve the mash with the meatballs, gravy, broccoli and spoonful of redcurrant jelly.
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Use with ...

Very Low Salt Organic Beef Stock Cubes
Very Low Salt Organic Beef Stock Cubes
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