Beetroot and Balsamic Mini Veggie Cakes
Lentil and pea cakes with beetroot and balsamic flavour seasoning
Out in the garden
Was a beautiful crop
Of glorious beetroot
With green leaves on top.
But these beets were different,
They were white as the snow,
And a passer-by saw them
Who said “Hey, don’t you know?”
“You’re really quite something.”
And the beets they did blush,
Then forever they glowed
With a ruby red flush.
The Lowdown
- 81 calories per bag
- Gluten free
- High source of plant protein
- Source of fibre
- Vegetarian and Vegan friendly
Ingredients & Allergy Information
Lentil flour (80%), sunflower oil, beetroot balsamic seasoning (7%) [sugar, salt, onion, natural flavour, colouring: red beetroot powder 8%, garlic, black pepper, balsamic vinegar 0.7%], green peas (6%). ALLERGEN ADVICE: May contain milk, soya, and sesame seeds. Store in a cool dry place.
Nutritional Information
| Per 100g | Per 22g bag | |
|---|---|---|
| Energy | 1553KJ | 342KJ |
| 368kcal | 81kcal | |
| Fat | 7.2g | 1.6g |
| of which saturates | 0.7g | 0.2g |
| Carbohydrate | 51.0g | 11.2g |
| of which sugars | 2.9g | 0.7g |
| Fibre | 4.8g | 1.1g |
| Protein | 22.5g | 4.9g |
| Salt | 1.2g | 0.3g |