Chicken with spice is twice as nice
Jamaican chicken, bean and sweet potato casserole
This hot and spicy casserole is a one pot meal but is also great served with plain rice – perfect for a chilly night! Adjust the quantity of spice paste you use depending on your family’s taste buds.
Cook’s tip: This recipe uses ready made jerk-chicken rub which can be found in the spice aisle of the supermarket. But if you prefer you can easily make your own by mixing together equal quantities of vegetable oil, ground allspice, cayenne pepper, ground cinnamon, paprika, dried thyme and soft brown sugar. Use this mix to rub over the chicken.